Programs for Inspired Living
Words That Guide the Work
Choose the pathway that speaks to your soul. Whether you’re just beginning your healing journey or seeking deeper emotional mastery, the programs at Inspired Living are designed to guide you into alignment, authenticity, and activation.
The Work Behind the Words
The 5 Pillars of Emotional Alignment Program
A foundational program that helps you create sustainable inner peace by mastering five core emotional principles: Thoughts, Beliefs, Emotions, Self-expression, and Love. Learn how to shift from emotional chaos into clarity and lead your life from the inside out.
The 12 Energetic Practices & Their Emotional Anchors Program
This transformative program helps you embody emotional alignment by pairing energy-based habits with powerful emotional anchors. Each practice is designed to reconnect you with your intuition, restore balance, and bring flow to your daily life.
The Embracing Your Shadows Program
Uncover the unconscious patterns that quietly sabotage your success. In this deep-dive program, you’ll identify and heal the 12 emotional shadows that keep you stuck in fear, perfectionism, avoidance, and self-doubt—so you can step into leadership with confidence and authenticity.
You Don't Need to Be Fully Ready- You Just Need to Be Willing
Transformation starts with a single step. Whether you’re healing, seeking, or simply tired of carrying the weight alone, Inspired Living meets you exactly where you are.
This space was created for beings like you—courageous, capable, and ready to rise.
This companion workbook is designed to work with the 12 Pillars program.
Still Have Questions About the Programs
Whether you’re just starting your healing journey or deepening your emotional alignment, it’s natural to have questions.
This space is here to bring clarity and confidence as you explore which Inspired Living program is right for you.
If your question isn’t listed, reach out—your path deserves to be understood, not rushed.
Are these programs self-paced or live with Tess?
Most programs are self-paced with guided structure, so you can move through them in a way that respects your energy and life rhythm.
However, we often offer live group coaching cycles or optional upgrades for private support.
This hybrid approach gives you both freedom and connection.
Each course description will clearly note if live support is available.
Is this work suitable if I’m currently in therapy or healing trauma?
Absolutely—and gently.
Inspired Living is designed to complement therapy, not replace it.
As a trauma-informed coach, I create emotionally safe spaces where you’re never rushed, judged, or pushed into discomfort. Many of my clients work with therapists alongside these programs.
The tools you’ll gain here support nervous system regulation, emotional awareness, and building trust in your own timing.
How do I know which program is the best fit for me?
Each Inspired Living program meets you at a different stage of your healing and self-leadership journey.
If you’re just starting and need a solid emotional foundation, The 5 Pillars of Emotional Alignment is the perfect place to begin.
If you’ve done some inner work and are ready to embody new habits and energetic patterns, The 12 Energetic Practices & Emotional Anchors will deepen your integration.
And if you’re ready to face what’s been quietly running the show from behind the scenes, Embracing Your Shadows offers a safe space for that deeper transformation.
Still unsure? Book a discovery call with me—together, we’ll find the path that honors where you are now.