About Tess
I’m Tess Booker | Leading with Emotional Alignment
A New Way of Relating to Emotions
One of the myths I often address is the belief that emotions are something to be feared or avoided. In my work, we redefine emotions not as burdens, but as natural, powerful signals that provide insight into our inner world. When we allow ourselves to feel deeply and to move through emotions with clarity, we free ourselves from their grip, creating space for more peace and presence.
Many people don’t realize that their thoughts and beliefs are what trigger their emotional states. When we begin to understand the mind-body connection, we realize that stress doesn’t have to take a toll on our physical health, nor do overwhelming emotions need to lead to burnout. By changing the way we think and feel about situations, we open up new pathways to healing.
I help reveal your unique callings and give the clarity and confidence to implement and lead authentically.
About Tess Booker & Inspired Living
Inspired Living means breaking free from societal expectations, healing from hidden wounds, and stepping into your brilliance with clarity and purpose.
My journey—from silencing my own inner chaos to becoming a powerful voice for others—fuels everything I do. Whether coaching clients one-on-one, leading group programs, or hosting my podcast Brilliant Minds & Beautiful Souls, I creates spaces where authenticity, vulnerability, and resilience are not just welcomed but celebrated.
Through my signature coaching framework, I help turn your breakdowns into breakthroughs and build lives grounded in purpose and possibility. Whether you’re seeking direction, healing, or the courage to live life on your terms, through Inspired Living, you can claim it with confidence!
Influence
Do you show up as the best version of yourself to gain credibility, and trust, and build character to attract those you want to work with to create impactful relationships and content that leaves a legacy and purpose?
Awareness
Are you mindful of your thoughts and actions and how they connect to those around you?
Motivation
Are you motivated by pleasure or pain? Is your motivation enough to sustain yourself?
Energy
When it comes to energy, are you full or running on empty? Did you know energy is abundant and always available to you, when harnessed, it creates more ease and grace, sustaining an abundant life.
Innovation
Can you explore and allow ideas to flow, providing opportunities and productivity?
Activation
What keeps you from implementing? Are you decisive? Can you activate from a place of authenticity, or do you push hard, control, and burn out?
Intuition
Do you have certainty in your life? Peace of mind and deep trust in knowing you and what is the best course of action to take in your life?
Confidence
Can you see yourself walking into a room of people searching for answers? Do you find you have to prove yourself or do you walk with certainty and humility with nothing to prove?
Questions About My Coaching Approach & How Inspired Living Works
Whether you’re a seasoned speaker or stepping up for the first time, being a guest on Brilliant Minds & Beautiful Souls gives you the opportunity to share your truth in a supportive, meaningful, and impactful way.
This isn’t just another interview—it’s a conversation that connects, inspires, and opens doors. Get ready to be heard, seen, and remembered.
What does 'Inspired Living' Mean?
Inspired Living is about aligning your life with your inner truth—not external expectations. It means healing from what once held you back, learning to lead with emotional clarity, and stepping into your brilliance with courage and grace.
This work is deeply personal, transformational, and rooted in self-leadership.
Do I need to have a specific goal or problem to start coaching?
Not at all. Some clients come to me with specific challenges, others just feel stuck, disconnected, or ready for something more.
Wherever you are in your journey, I help you tap into your intuition and build from a place of clarity, not chaos.
How is Tess Booker’s coaching different from traditional life coaching?
I use a trauma-informed, heart-led approach that integrates the emotional, mental, and energetic aspects of personal development.
You won’t just “set goals”—you’ll learn to understand your emotions, activate your intuition, and lead yourself with clarity and purpose. This is coaching for your whole self.
I’m overwhelmed by my emotions. Can this really help me?
Yes. Most people were never taught how to feel safely or interpret their emotions. My coaching helps you see emotions as intelligent signals rather than burdens.
You’ll learn how to respond instead of react—freeing you from patterns like burnout, stress, and self-doubt.